Couldn't get back to sleep this morning. I've been awake since 5.45. I didn't get to bed till half past 12. I was dong my run at 8 this morning! Got back and jumped straight in the shower. I find the warmth stops me stiffening up to much. Half way up the hill again on my last run and the cool down took me to the top. Calfs not so sore today so managed a little cheer and arms in the air when I finished!!! Sad I know but you know the saying... Little things please little minds!
Have a good day all.
S X
Written by
mustgetthin
Graduate
To view profiles and participate in discussions please or .
Good! Well done. I had a punching the air moment this morning when I completed a 17 minute section of Bridge210k. When I'd finished the whole thing I was rewarded with some celebratory music. It was everso uplifting, a bit like Chariots of Fire. LOL
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W3,R2..directors cut edition 
W3 r2 - first one outside
W3 R2 - Niggle still there - Advice?
w3 R2 harder than I thought
