10: i ran my 10 miles tonight in 1 32 i ran a... - Couch to 5K

Couch to 5K

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moger profile image
mogerGraduate
9 Replies

i ran my 10 miles tonight in 1 32 i ran a steady 6.5 mph changed to slower music and i must say i had a chilled out run wasnt botherd about the wind or rain or the time had to run past my house to hit ten but it was one the best runs ive had not for time but i just relaxed and turned off only thing i forgot the jelly babies only water no jel tonight ps another run logged for jantastic happy run all

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moger profile image
moger
Graduate
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9 Replies
suzybenj profile image
suzybenjGraduate

Well - flipping well done to you. Really well done- hold your head high!

Irishprincess profile image
IrishprincessGraduate

Great times. There seems to be a thread here that the more relaxed you are, the better the run. Really well done.

carole01 profile image
carole01Graduate

Wow!! Respect! I could never do that! Happy running ;)

IannodaTruffe profile image
IannodaTruffeMentor in reply to carole01

You could!

moger profile image
mogerGraduate in reply to IannodaTruffe

cheers another 6 tonight

moger profile image
mogerGraduate in reply to carole01

thats what i thought 4 months ago dne this booked myself a 10 k dne that ran a few 12 13 miles already and booked in for 2 half ms this year this have totally change my life now im addicted to running good luck with your running

vixiej profile image
vixiejGraduate

Well done, that sounds fab!

Hules profile image
HulesGraduate

Amazing well done! You are an inspiration

janda profile image
jandaGraduate

Fantastic running. Keep up the good work.

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