Hello my adorables..... Ok due to circumstances out of my control, I am only left with the cross trainer to attempt the program on.... Before anyone suggests outside, it is the tropics out there and no way am I running in it.... So I have done week one and a bit of two on the cross trainer, this is also my second attempt at couch to 5k......the main thing I have noticed so far is it is way more gentle on my joints..... Hmmm. Anyone have any thoughts on my cunning plan.... Thanks x
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