last run : just had my last run of the wk 4... - Couch to 5K

Couch to 5K

132,675 members158,718 posts

last run

moger profile image
mogerGraduate
1 Reply

just had my last run of the wk 42 miles for a wk 10.33 1hr31 my calfs were hurting tonight to b fair there was good bits and bad but something funny happend theres a sprint thing on my route frm map my run im top only out of 17 but everytime i get near it i find my legs start speeding up with out even thinking about it had me in stitches tonight ive dne 3 miles by the time ive got there shouldnt moan i live in cambridge and it running around the backs and 7 wks to hm just got my email my chip is on the way onward and up i think happy running all bloody cold tonight

Written by
moger profile image
moger
Graduate
To view profiles and participate in discussions please or .
1 Reply
ju-ju- profile image
ju-ju-Graduate

How exciting.. You are doing so well, good luck in the HM I bet you get a fab time....

You may also like...

Last run done!!!! Yay!

my last run and kept on to get to 5K! Took 40 mins though. Hahaha! ...so not fast! Didn’t think I’d...

Struggled on the last W7 run

Did W7 Run 3 this morning. It was a battle. The first W7 run went so well I was delighted, then...

Last Run - Graduation time.

loved going out for my run (even in this hot weather). I'm hooked on running, i'm proud to say that...

Last run on Friday - then what?

final run of the C25K on Friday! Can't believe I can do it! Although I have to say I thought...

Last but two in the Park Run!

on board and find a local Park Run. Corby is a really nice friendly run with only about 70 runners....