... because I finished 10km in 58 mins 53 seconds!
Well, due to a technical hitch it was actually 10.27 km.
Between 1km and 9km I thought I could just keep going for ever. Obviously not really "for ever", but I think I was in what is known as "the zone". I felt fine in the last km, but I think I was just thinking a bit too much about just finishing that last km.
Beautiful warm sunny day - ran down on the sea front and it was lovely running along an almost flat route.
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runningnearbeirut
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Thanks. I'm sure you'll hit the zone. I didn't really have an aim in mind, just a "long" run (and it's been a couple of weeks since I built up to an hour and I only did that once), so I was feeling quite relaxed and just wanted to know if I could keep running for about an hour.
And I have to say the location really helped. City on one side (albeit just 2 blocks away from site of recent bomb), sea on the other, and mountains in the distance (which should be snow capped at the moment, but it's melted so they aren't) - and not a shop window in sight (or at least, not one close enough to give me a reflection).
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