Just finished run 2 week 3, knees ache a lot. But I guess they ll ache more if I stop da jogging hope we are all ok out there 
Week 3 time flies !!: Just finished run 2 week... - Couch to 5K
Week 3 time flies !!
Written by
Kags44
Graduate
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2 Replies
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Turtle525Graduate
Good way of putting it..."knees will ache if you stop" never thought of it that way...guess I better keep running huh..lol
IrishprincessGraduate
There are a few posts here about sore knees especially when you first start running. You could try taking an extra rest day and don't forget to ice them after each run. Well done on getting to week 3.
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