Great way to end the year...

[runningnearbeirut]

... I ran for an hour! Can't believe I just did that

I've not managed to get out much in December - just nine runs and I was trying to complete a bridge to 10k programme. Finally finished that today (9.7km, I'll go with that), so feeling just a little bit pleased with my progress this year. I started C25K in May just so I could say I did some exercise, but I've got way more out of running than that.

To those starting out - keep going, you won't regret it.

Happy Running in 2014 everyone!

[nextjenn Graduate]

An hour - wow! Well done! Amazing progress, happy new year!

[IannodaTruffe Mentor]

Running for exercise sounds like some kind of torture....run for fun and the exercise comes free. Congratulations on the milestones.

Keep running, keep smiling.

[runningnearbeirut Graduate in reply to IannodaTruffe]

"Running for exercise" was so I didn't get moaned at in a routine medical back in June (I started C25K at the beginning of May so I could say I was doing some exercise).

Now the exercise is a bonus, I'm loving my running.