Boxing Day and I'm out there too!: Been... - Couch to 5K

Couch to 5K

134,100 members159,470 posts

Boxing Day and I'm out there too!

Jenwrenarm profile image
JenwrenarmGraduate
8 Replies

Been struggling with this hip pain which has kept me to only one run a week so feeling a bit jaded and out of condition! Lovely day today in the first sunshine of the week so made the most of it at the seafront and a nice traditional bit of Morris. Really felt I needed a run after two days of over indulgence so headed out carefully and slowly this evening. Managed 4.6k in 33 mins so no awards for distance or speed but hip felt ok so glad to be back out there. Looking forward to getting back on track and burning off those chocs!

Written by
Jenwrenarm profile image
Jenwrenarm
Graduate
To view profiles and participate in discussions please or .
8 Replies
Cheery_runner61 profile image
Cheery_runner61Graduate

That's great - well done. I'm glad your hip is feeling better too. I've decided not to worry about time/distance until the weather gets better and I can get into a good routine of running again. I'm just focusing on getting out there whenever I can and getting rid of those extra cals too!

Jenwrenarm profile image
JenwrenarmGraduate in reply toCheery_runner61

Yes cheery. Just trying to keep it going!

Rockette profile image
Rockette

That's great Jen , must be awfull having to limit the running , but glad your getting back into it & sounds. Like your doing well . It was a lovely day yesterday , weather was cold but bright , great for running , except for the icy bits ! Keep up the good work .

Jenwrenarm profile image
JenwrenarmGraduate in reply toRockette

Thanks mate. Yes it's frustrating but I'm trying to be sensible. Hip hurts today but not as bad as it has been. I think its tendonitis. Just don't want to lose my impetus. If I WANT to run I want to just do it!

ju-ju- profile image
ju-ju-Graduate

Well done you and I hope that hip stops playing up!

Jenwrenarm profile image
JenwrenarmGraduate in reply toju-ju-

Thanks juicyju, so do I. Just want to get out there!

lizziebeth57 profile image
lizziebeth57Graduate

Good to hear you managed to get out and your hip didn't give you any bother. Hope that's the problem resolved. I have been following cherry-runner61's approach of not worrying about speed and distance but just getting out there. Ok, I have taken this approach because my Garmin wasn't charged properly and I don't have a watch, but still...

Jenwrenarm profile image
JenwrenarmGraduate in reply tolizziebeth57

I use mapmyrun so always know how far my route is. At this stage I just want to be comfortable rather than trying to better my best all the time. Plenty of time for that! Speed can wait!

Not what you're looking for?

You may also like...

Pap17 Back out there

So after the my first Parkrun at Dartford Heath at the weekend when I was a little disappointed...
Papillon17 profile image
Graduate

Boy!! It’s slippery out there today!!

I always try to get out the door with no time to give myself excuses but this morning I was a bit...
limberlou profile image
Graduate

Boxing day done.

Didn't feel much like it this morning being tired/hungover/grumpy. We had 17 in the house so it...
Tippyrunn profile image
Graduate

Back out there

After a break of almost two months due to ill health I went back out for a run yesterday. Back in...
Daisyrun profile image
Graduate

Be careful out there...

Image courtesy of Google, I was far less elegant!!Having sensibly not run all week because of the...
Jell6 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.