I did it! Week 5 run 3 completed!,

Just given myself the hugest Christmas present ever!! I completed the dreaded W5 R3. In fact, I actually ran for 25 minutes. I couldn't see well enough in the dark to sort Laura out. She was going at double speed, and I couldn't slow her down so I used the stop watch on my phone instead. To be honest, I liked the quiet, and found myself in a sort of peaceful zone. It was easy, and I never, in my wildest imaginings thought I'd ever be able to say that.

If I can do it, anyone can, honestly. Woo hoo!!!

Last edited by
Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

7 Replies

oldestnewest
  • Well done you! Brilliant Christmas present. Now for week 6!!!!!

  • Well done that is a fantastic present

  • Congratulations! It's a great feeling to hit that milestone, soon you will be the proud owner of a graduate badge! Yay! :-)

  • Well done , what a great gift , great to get that one out of the way . Onwards & upwards from now .

  • Well done, what a mile stone...you are well on your way to a graduate badge now :)

  • It's a fantastic milestone isn't it? Well done. :)

  • There ain't no stopping you now........you're on the move! Congratulations and good luck.

You may also like...