Oh no! I've gone from running 5K back to the Couch! I have just lost the ability to get up in the cold dark mornings and head outdoors. I started C25K last April at the start of lovely weather and bright days. I even took my running shoes with me to Cyprus in May to continue my running plan. But I honestly find it soooooooo difficult to get outside when its so depressingly and horridly cold and hideous!
My contract finishes tomorrow and I've got some time off work for a while, so I'm gonna try and get back to it after Christmas.
Has anyone else found this time of year difficult? Hope it's not JUST me.