At least I hope so! It's been a month since my last proper run as I injured my left Achilles and was only able to hobble around for a couple of weeks. It's been much better since in the last two weeks so on Thursday and Friday I went out for a few minutes jogging to see what reaction I got. It seems to be fine, felt a little like it's bruised but nothing too bad, so today I tried a week 4 run. I kept to soft grass as much as possible and I got through it OK although I did get some tightness and a little pain in my right calf. I've stretched that out so hopefully it will be OK tomorrow and I can run again on Weds.
Great to be back on my feet, the last month has been so frustrating - now hoping for the best
Anyone else been through this?
Back on Track...I hope!
Back on track - I hope
Week 4 Run 1, nightmare. 
Week 4 Runs 1 and 2 Done, Future Looks Bleak
I want to run more! But week 4 looks scary :(
