Just canvassing opinion on this. I was thinking of doing a parkrun on Saturday so I will have just finished w 7. What do others think.? Do I take a walk break in the middle or just see if I can keep going? Don't want to mess with the programme too much as it has got me this far but... I have a 5 mile run on Boxing Day to prepare for ( Chester round the walls) and I have turned into a running junkie thoughts welcomed , thanks
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