just managed to do it my knee giving me some pain maybe should of waited another day or 2 hope it is not going to get worse
week 7 run 3 in pain : just managed to do it my... - Couch to 5K
week 7 run 3 in pain
Written by
ned63
Graduate
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2 Replies
•
HennithGraduate
Yes, be careful. Better to have a couple of extra rest days than put yourself out of action completely for a while.
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