Out at 0530 this morning and managed to do 9.5km in 56 mins and can't believe how much I am enjoying my running (I say running - it's more of a cross between a jog and a shuffle!!). It must be 25 years plus since I last ran for 56 mins non-stop and I remember when Week 1 and Week 2 had me feeling like I was going to throw up!
enjoying this so much!: Out at 0530 this morning... - Couch to 5K
enjoying this so much!
hammondsgcGraduate
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hammondsgc
Graduate
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3 Replies
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Brilliant , hope I can achieve these sort of runs when I graduate .
MummysaurusGraduate
Well done
BeadsGraduate
A cross between a jog and shuffle? Maybe that's what it felt like but those stats say that 'juffle' was moving you along at 6mph! Well done!
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