Didn't enjoy that much!!

[ch3lsea007]

Week 6 run 2 done this morning! Seemed long 10 mins x2! Oh well my dreaded 6:3 nemesis nxt! Any advice! Third attempt! 😱

[lagatachocolate Graduate]

Tell yourself you can and do it!! 😀

[Jell6 Graduate]

Trust the programme, and go SLOWLY.

You are ready for this 🚶‍♀️🚶‍♀️🏃‍♀️

[NicolaD Graduate]

Uh-oh doesn't bode well, I've got this one to do in the morning!! Least we are doing it though!

[ch3lsea007 in reply to NicolaD]

Come on Nicola! Trust the program is what they all say! I'm just impatient! 😀

[NicolaD Graduate in reply to ch3lsea007]

Got it done Chelsea! Whoop Whoop! Run 3 on Saturday, good luck with yours! x

[sigasiga Graduate]

My advice would be the same as everyone else's - go slowly, very slowly. You've done all the build-up runs so you can definitely do this one!

[Bridget007 Graduate]

I did the same run this morning and found it tricky too .... 25 minutes Friday ... I thought I couldn’t do the 20 last Friday and I did and you must have too 😊😊 so we can do it 🐌🐌

[ch3lsea007 in reply to Bridget007]

Thanks Bridget! Really must learn to go slowly! Hope you go well on Friday keep us posted!

[mergirl101 Graduate]

You know you can definitely do this! 🏃‍♂️💪🌞pick the best time of day , a nice flat route, play good music, a good slow pace and think about something else! Looking forward to hearing how you go!

[SIXmm Graduate]

The next few weeks are all long runs so I wouldn’t worry about repeating W6R3 - that’s what the app tells you to do!

You’re so close to the end! Don’t get deflated.

[Tasha99 Graduate]

You’ve got this! I firmly believe in you!

[ch3lsea007 in reply to Tasha99]

Thanks Tash