Well folks, finished the 3rd run today, but having the same problem as last time, on my right lower leg its sore, not painful, just sore and only on the one leg, the problem is between the knee and ankle, on the inside near the front, i have had shin splints a few years ago but this doesn't feel the same, does anyone have any ideas?
End of Week 7: Well folks, finished the 3rd run... - Couch to 5K
End of Week 7
SewingBee123AGraduate
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SewingBee123A
Graduate
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2 Replies
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I had to similar to what u describe , & it lasted 2 wk , maybe a bit longer , ibrufen eased it , sometimes took soreness away completely . I started round about end of wk 2 with it , it's completely disappeared now thank God ! Mine was both legs , from inner knee to ankle on right leg & just left knee . Now it's just my . Right ankle sore a bit .
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