Done...: Finally done my last run of week... - Couch to 5K

Couch to 5K

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Done...

Lush__x profile image
Lush__xGraduate
6 Replies

Finally done my last run of week 9!!!!!!!! cannot believe i can now run for 30 mins, its not quite 5k yet so ill be working on that from now on and going back to HIIT but with walking and sprinting instead.

Defo not liking the running outside now its cold, will be defo just running in the gym until the summer, i am NOT a winter person at all.

Well done to everyone else who has reached this far...go us! :D

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Lush__x profile image
Lush__x
Graduate
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6 Replies
deb54 profile image
deb54Graduate

Well done you - don't forget to ask for your graduate badge. Once you can run for 30 mins you can do anything.

AND Try some outdoor runs on beautiful cold days - it can be magical! Clouds of breath, beautiful sky and you feel invincible! And warm! Providing you have gloves and a hat!

Clumsy2 profile image
Clumsy2Graduate

Congratulations, I'm strictly a gym goer, hope to venture outside eventually but not brave enough yet.

flossieflyblow profile image
flossieflyblowGraduate

Many Congratulations! It's a great achievement! I'm newly graduated too and hope that I'm brave enough to keep going outside as I'm not a gym member! Am considering hat knitting patterns!

LMS2110 profile image
LMS2110Graduate

Congratulations and welcome to another new graduate! :D

Lucky you to have a gym option! Never considered myself a winter person (nor a runner either, come to think of it!) but don't give up the outside too quickly .... The crisp weather and changes in outlook makes those dusty summer runs take on a new magic, and if you haven't yet experienced the joy of puddles - then you've a treat in store! Happy running anyway ;)

Linda

suzybenj profile image
suzybenjGraduate

Very well done and congratulations.

lizziebeth57 profile image
lizziebeth57Graduate

Congratulations ! Remember and get your badge, because you have earned it!

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