Couch to 5K
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Odd to W4R1

Although I feared you the night before

Although you got me running 3 minutes right after that brisk walk and got me sweating profusely

Although you thought I will not recover with only a 90 second walk

Although you tried to finish me off 4 minutes into the first 5 minutes run

Although you've taken 30 second off that recovery walk

Although you attempted to break me with another 3 minute run and only 90 second recovery

Albeit your effort to make me pass out in the last 5 minute run

I have owned you and realised you were never the one to fear

I was...

3 Replies

Love it, brilliant post and well done - No Fear :)




With you all the way.... W4r1 completed this morning and feeling excited!


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