Since returning from our holiday we have run on an indoor running track in our fitness centre which was ok (but hot and sweating) and we had the pool to swim and a lovely hydrotherapy pool to massage aching muscles.However I miss running outdoors so we decided to run in our local park today and it was the best run so far. Yes there are dogs but fortunately today they were all well behaved. It was just lovely running around the lakes and taking in all the scenery and not feeling too hot. We are well and truly off our rugby field and far more adventurous now which has brought a huge sense of achievement and enjoyment to our running. Happy running to you all!!!!