It is Saturday evening and I am craving for a drink, but will resist the temptation. Only two weeks left to go.
Now a while ago I ran out of cod liver oil capsules and never got round to buying some more, what a fool. I did not realise how much they help me as last weekend I hurt my knee and it is still hurting. So today I went to the chemist and bought some glucosamine and cod liver oil combined.
I have not run all week as work overtook my life, so today I did a park run and ran a new PB of 25:50 and then my knee gave way.
The best bit of the week is we have sold the house, bought a new one and will hopefully be moving in the first week of December - hooray
So this week I am going to swim every other day rather than run, that should sort the knee out.
Happy running all