Shall i give this another go, this time last year I got to week seven then gave up as it got to cold and the raynaulds in my hands and feet made it just too painful. A year on I fancy another go but I dont know where to run i am quite big 12 stone at only 5 2" so feel very embarresed and my lumpy body and red face plodding along the road how do others manage this or are you all totally thin and fit!!
Debating . . . . . : Shall i give this another... - Couch to 5K
Debating . . . . .
I can't speak for everyone but beetroot jiggling was the way to describe my first run. Definitely try again. You really have nothing to lose. I don't know much about raynaulds. But will thicker gloves and socks help at all. Maybe a bit of trial and error with kit. Hope someone has better advise for you. Good luck.
I was 5 stone over when I started, stuck with it and lost it all. Don't worry about how you look now, focus on how you want to look
Hi, i'm 3.5 stone over weight, red and panting after the first 10 minutes so really don't think everyone is thin on here! I refuse to let anyone ,make me think i shouldn't be out there. Put it out your mind. But i do have one tip, a strategically placed bum bag is great for covering up a flabby tummy!
thank you all for that and I love the bum bag idea!! I M planning to start again may be tomorrow !!