All done this morning
Still weigh the same as I did 8 weeks ago
Feel exactly the same as I did 8 weeks ago
But at Least I can run for 28 minutes non Stop
4 more to go
Week 8 run 2: All done this morning Still... - Couch to 5K
Week 8 run 2
Written by
Kingo
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1 Reply
•
croxGraduate
Did you think you'd be able to run for 28 minutes 8 weeks ago? It took me much longer than that to get to those times, so I reckon you're doing pretty well 
My weight (lost 30kg) came off slowly (I use myfitnesspal), but it became more noticeable when I was running for about 45 minutes solid.
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