Here we go week 4 : Struggled a bit with week... - Couch to 5K

Couch to 5K

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Here we go week 4

KatrinaC profile image
KatrinaCGraduate
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Struggled a bit with week 3 - but worried about the week 5 that has a 20 min run in it - feel so unready

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KatrinaC profile image
KatrinaC
Graduate
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deb54 profile image
deb54Graduate

Take it one step at a time. Laura is right, you can do it, you are ready. This community is full of people who felt the same way you do and now have the graduate badge. Go steadily and not too fast. You can do it. Listen to Laura.

KatrinaC profile image
KatrinaCGraduate

Thank you and first session of week 4 so proud I completed 5 minutes running - was seriously ill with a virus that nearly killed me and its taken me over two years to get to this stage - chuffed to bits xxx

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