W8r3 but still hurting from R2 :-(: Well it... - Couch to 5K

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W8r3 but still hurting from R2 :-(

Clumsy2 profile image
Clumsy2Graduate
3 Replies

Well it should be run 3 tomorrow but three mins to go on R2 and left leg / knee started hurting, should have stopped but didn't. Been niggling me all day, just hope it sorts itself out by tomorrow afternoon as really really want to graduate next week :-(

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Clumsy2 profile image
Clumsy2
Graduate
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3 Replies
deb54 profile image
deb54Graduate

Ibuprofen and keep it warm. And listen to it! It might just be grumpy. Let us know how it goes.

Clumsy2 profile image
Clumsy2Graduate

Will do, feels a lot better this morning but I'll take it easy this afternoon and stop if it flares back up. Hoping it was just complaining about the extra 3 mins still.

Clumsy2 profile image
Clumsy2Graduate

Well leg settled down so run 3 successfully completed. Treating myself to first glass of wine after 8 weeks of the wagon and gosh it tastes good!

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