wk 4 bring it on: I am on week 4 cant believe it... - Couch to 5K

Couch to 5K

133,119 members158,908 posts

wk 4 bring it on

suew123 profile image
3 Replies

I am on week 4 cant believe it - did rp 1 on Tuesday due to run tonight for r2 it seems so hard and yet I want this so much cant believe I got this far to be honest on wk 1 I thought my lungs were going to collapse but here I am running for 5 mins unbelievable

Written by
suew123 profile image
suew123
To view profiles and participate in discussions please or .
3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

If you want it you will get it. The only person who will stop you finishing is you, and that sounds unlikely. Congratulations. You've got beyond collapsing lungs, which is a good sign, but remember, if the breathing is hard, just slow down and allow your body to recover.

Keep running, keep posting.

xeompho profile image
xeompho

Week 4 was hard for me - I ended up making 6 visits to it, and taking quite a lot of days off in between since I had bronchitis. But - that just made it feel all the better when I did finally graduate to scary week 5!

edqa233 profile image
edqa233Graduate

Each week brings a new challenge and I bet you'll really surprise yourself every time. Enjoy :)

You may also like...

Wk 4 smashed - bring on Wk 5

fears about Wk 5, but now I say bring it on 12 running sessions down and 15 to go and beyond, I am...

WK 4 Run 1 !!!!!!!!!!!!!

completed the first run of week 4 and I cannot believe it!!!!! I was dreading this week and dfid...

Wk 4 complete, and no more aches!

don't want to tempt fate but by the end of week four I was starting to feel comfortable running and...

Wk 4, run 2 in the bag

went for my run at 2pm and had my lunch at 1pm, an hour later than I have been doing on run days....

Wk 4 run one... in the bag 😁

repeating week 3 runs as I was too scared to move to week 4.. it seemed such a jump to run two lots...