been a while since my last post and I'm still not back to running. Was in Haworth the other day with the little fella in a baby carrier strapped to my back and walked up the steep main street fine, but on the way down I felt that now familiar weakness and tenderness in the calf.
Off to the doc's on Friday to see if maybe a bit of physio may help and have finally got round to buying a foam roller. Must admit I didn't realise how big they are, thought they were only rolling pin size lol.
Missing my running so much, it could be hard getting motivated to get out, but when you're grounded with injury watching people out running in the mellow autumn weather you soon get itchy feet I can tell you.