I did my second run of week 9 this morning at 7am and it was another first. With a hangover. And I just got on and did it - saying just enjoy being out in this beautiful morning - and it was a much better way to start the day that just moping about saying 'I don't really feel well'. Time was OK and I am wondering how to finish on Weds (next planned run) - I think I will stick to routine and then I can branch out afterwards.
Hangover was the result of lovely friends cooking me a 'surprise' birthday supper. I supplied homemade homegrown tomato soup, Big G fabulous steak and ale pies (all Big G in size so we have fab steak and ale pie for tea today too!) and then a lovely chocolate souffle by the Adorable One. I felt proper spoilt! No wonder I was a bit slower but such a lovely way to finish the birthday week. Hangover not caused by excessive drinking just by being that tricky age for drinking....sigh!
Fitbit told me that calories IN were more than calories OUT!