Yay!!! I did it! First run was a pain in the butt, knee, hip....lol. My heart rate went up to 166....normally 160 is my max because my resting is down at 45! Really all very odd! But the next one was great,not too challenging. All the rest were ok too! Quite chuffed now! But...was so disappointed Laura didn't tell me to give myself a pat on the back!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.