Week 5 run 1 :-)

[Clumsy2]

Run 1 completed, grinning like a Cheshire cat. Even Added a few cheeky mins at the end of last 5 min run (slow jog) so not feeling as worried about run 2 now.

[RachieD Graduate]

Congrats - especially with the extra minutes! Don't think I could have done that. I just completed W5R2 today, which was manageable (you should have no problems if you added extra minutes for R1), but W5R3 is a really scary prospect! But I see others have recently completed it, so I'm hopeful!

[Clumsy2 Graduate]

Thanks, strangely the extra minutes were the easiest. Well done on run 2, I got just about got through it tonight. Didn't manage any extras without a break but did add another 2 min jog at the end. I'm also worried about the third one, it just seems such a big jump. Fingers crossed for both of us!