Woohoo! Last run of week 5 done.I can't believe I have run for that long

[A1nsworth]

Never in my life have I ever done that.Speed Wasnt great,but I did it.Had my husband by my side and he was great.Not sure whether to move to 6,or repeat.Thanks to everyone for continued support.

[IannodaTruffe Mentor]

Congratulations. It is a great achievement. Week 6 starts quite gently and will not stretch you too far, I am sure. Give it a go. Mrs daTruffe completed W5R3 this morning and would not let me accompany her, despite me saying that I would run behind her and say nothing. She was glowing, as I am sure you are and I am so proud of her, because she always said that running was not for her.

Keep on running.

[A1nsworth Graduate in reply to IannodaTruffe]

I was the same.Said running wasn't my thing.Im not sure about glowing,more like puce!Im now looking forward to week 6.Very best wishes to you're wife,and tell her congrats

[edqa233 Graduate]

Well done! It is such an achievement, you should be really proud of yourself! Onwards and upwards... good luck for week 6

[A1nsworth Graduate in reply to edqa233]

Thankyou for support.Not dreading week 6the way I did with 5.x

[juju2208]

That's wonderful, well done

J x

[A1nsworth Graduate in reply to juju2208]

Thankyou so much.x

[Scipio Graduate]

Well done! That's great news.

No repeating, on to W6 with you!!

[A1nsworth Graduate in reply to Scipio]

Yes Thankyou.Onwards and upwards! X

[Maitko2 Graduate]

I just did day 3 last night and felt great about it except for my slow speed- oh believe me, I am not trying to go any faster!!! I just need to get used to doing longer times!!!

Congrats to you!!

[A1nsworth Graduate in reply to Maitko2]

Congrats to you.I know you will feel very proud of yourself.I certainly did.im also slow but don't care.We can work on it .We will be doing day 1 together.Good luck and keep posting xx

[katee1958 Graduate]

if you completed week 5 run 3 you ARE ready for week 6. Keep going, you are doing really well.

I felt so proud of achieving week 5 run 3 and am sure you do too x

Good Luck x

[A1nsworth Graduate in reply to katee1958]

Thanks Katee.I def will keep going,tomorrow day 1.Where are you up to now? X

[katee1958 Graduate]

I graduated last weekend Unfortunately due to work, I haven't been able to fit in a run yet this week, but am thinking of going through from week 1 again, but on a slow jog for the walking bit and quicker jog for the running bit and see how that goes x

[A1nsworth Graduate in reply to katee1958]

I think you will fing that you can just get out there and do a five min walk and then run for 20.Congratulations on graduating.What a great achievement.Are you quite young?

[katee1958 Graduate]

I am 55yrs old, so not really that young LOL. I know I can run for 20 mins, but am looking to try and increase my speed a bit, so that is why I will slow jog and then run faster xx