Can't believe I have run for 20 minutes! Woohoo!
I've just completed week 5 run 3. A whole 20 minute run. I am amazed at myself! I started week 1 in February so I've had to repeat a few runs, and have a few extra rest days, but at 46 and 3 stone overweight I am currently VERY proud of myself!
Brilliant! Well done you, and keep smiling!
Well done! The feeling is amazing, isnt it..!! Keep the good work!
Mo, I have to say, your writing as improved along with your running. I can read your messages much better now, if you're running is improving at the same rate, you could be our next Paula Radcliffe. Oh and well done notarunner, good effort.
HAHAHA Im trying !!!! lol and yes, i hope the run to improve too. About to go and try running out for a change
yes me too, at 5:15 I'm doing run 2 of week 9, its 9 mile round trip although I walk the first 2 mile, then do the 5k, then run and walk back. I have wild horses for company, plenty of sheep if I feel that way inclined and cattle that wouldn't look out of place in Africa.. Good luck, we can exchange reports later. I shall look forward to your report immensely now I can read them lol.
hahaha Def! wow W9R2??? U are almost there!!!! well excited i bet!!
lol, yeh, I'll be off the leash in 2 runs time. No stopping me then, I'll be like Forrest Gump.
PS; Are you using myfitnesspal?
yes i used to but had tech troubles and now have it only on laptop bit of a pain to use it like his and i dont fill out everything every day...
Excellent well done!
Thank you all. Starting to feel it a bit in my shins now but two days off should get me ready for week 6.
You SHOULD be proud! Wow!
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