Very proud of myself and I actually had a good run!! Although I'm very slow I managed to do it and I'm learning to actually breath properly which is helping so much. My leg feels like its healing and I just feel amazing! Roll on week 5!!
I just want to let anyone know that is struggling with week 4 like I did (failed initially) that YOU CAN do it!!! And it does get easier! I didn't feel like I was fit enough at all to do week 4 when i first started but by run 3 you feel so much fitter and it isnt so much of a struggle. Keep going guys :)!