Just did W4R2 and my lower back is really aching. I was told I had v mild osteoarthritis years ago but physio sorted it out. I'd hate for it to be the reason I can't run! I have good, new shoes that I got on Saturday after a gait analysis so I know that's not it. Just done some stretches but it's still a dull ache. Any advice?
Last edited by Pisces77
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