Hi Everybody, I completed c25k the first time around about 15 months ago, I did a 10k just over a year ago, then unfortunately, I stopped. I'm not sure why, I decided to give myself a break after the 10k, and then lost the habit. I rationalised it to myself, it was raining, or too hot, or i wasn't feeling up to it, and before I knew it over a year had passed without more than 2 runs under my belt.
So I've come back (Yay!) to start from the beginning again, just done w1r1, and I'm feeling pretty good about this, putting on my running top I've come to realise how much weight I've put on, and its got to go.
So, thats about it for now, you'll be seeing the odd posts from me when something interesting happens, or when I feel the need for some positive reinforcement