Seem to have picked up an injury to my neck and left shoulder.
Not sure if it is running related but seems strained and painful to lean on and to move in certain directions.
Have been running on holiday with uneven ground so that may have contributed.
Beautiful day yesterday so joined daughters catching some waves with their boards and a swim back to shore.
That plus some rest seems to have helped but pain back this morning.
Just wondered if anyone had experienced anything similar and had some advice.