Feeling a bit disappointed but the decision was took out of hands I suppose.
My annoying shin splint is back! I think I did too much last week to be honest. My local Parkrun has a couple of steep hills which I'm not used to and on Tuesday I did speed intervals and I've since read that hills and increased pace can cause shin splints....silly me!
I actually woke up early to get ready to go this morning but the pain was still there when I started walking around and I had run out of KT tape, so I thought it best not to make it worse.
I was really looking forward to it too, especially as I can't go next week as I have plans with my children.
Might still go out later and attempt a short gentle jog to see how it feels.
Hope all those who took part in their Parkrun today had a great time!
Written by
Jefna
Graduate
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I was feeling sorry for myself earlier but now I know I would've been silly to try and run this morning! I'm even going to leave the gentle jog til tomorrow, just to rest it another day.
That's a shame, but you did the sensible thing, I reckon. Running with an injury is a no-no, as lots of people on this forum know, me included I hope it gets better soon and you can go again.
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