first day today

[zippy]

Hi week 1 and first session .... Loved it but not looking forward to the later weeks

[scotsheather Graduate]

I've just started week 6 and can't believe I'm here - never thought I would be able to do it!! Trust Laura and come back here for support - you can do it!!

[zippy]

Thank you I think I'm going to need it have you done your first run

[Bejewelled]

I did w1r2 yesterday and was already amazed at the difference in breathing etc. I'm looking forward to r3 tomorrow or Wednesday. This is coming from a true couch potato. I'm loving just having half hour listening to my music. I covered slightly less distance in r2 (only .2 mile less) but it was far more rewarding and I paced better already x