Just went for a run after a 2 week break and could not get past 20 minutes. Was hoping to pick up where I left off and do W8R3. No such luck. Felt like I was going to burst a vessel in my head! Oh well will have to build myself back up again and hopefully will not take too long.
Returned from Spain and lost 8 minutes! - Couch to 5K
Returned from Spain and lost 8 minutes!
Written by
Eve1975
Graduate
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2 Replies
•
JefnaGraduate
Don't be too hard on yourself, I think you'll be back to where you left off in no time!
Take it easy and you'll be graduating in no time! Good luck!
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