Returned from Spain and lost 8 minutes! - Couch to 5K

Couch to 5K

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Returned from Spain and lost 8 minutes!

Eve1975 profile image
Eve1975Graduate
2 Replies

Just went for a run after a 2 week break and could not get past 20 minutes. Was hoping to pick up where I left off and do W8R3. No such luck. Felt like I was going to burst a vessel in my head! Oh well will have to build myself back up again and hopefully will not take too long.

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Eve1975 profile image
Eve1975
Graduate
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2 Replies
Jefna profile image
JefnaGraduate

Don't be too hard on yourself, I think you'll be back to where you left off in no time!

Take it easy and you'll be graduating in no time! Good luck!

Mitts profile image
MittsGraduate

Love your tags, Eve75 :-D

Jefna's right, just take your time. :-)

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