This is the first time i'm posting only just found this. I'm finding c25k really good, although the heat isn't helping. Just in from my week 4 run 1, legs are aching but i feel good. When i heard laura say i was gonna run 5 minutes I did feel a bit intimidated but got through and I'm really proud.
I;ve just signed up for the 5k great north run in september.
So fingers crossed i make it
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leopardstars
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I am in week four as well. I did run one on Sunday and hoping to go out tomorrow. I was so worried about running for 5 min before the run but felt great that I did it. I just hope tomorrow goes the same way. I've never run 5 min before in my life not even at school.
I'm starting week 4 on Thursday (today's a rest day and tomorrow I do swimfit) and looking forward to it. Well done for signing up for the Great North Run, I don't feel up to doing any events yet, but will be very happy if I get to do my local parkrun at some point.
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