Couch to 5K

W3/R3 completed

Surprised that my breathing was OK despite my summer cold and wheezing chest. Also my legs felt much better today. I've ordered a pair of stability running shoes after a little research on a runners site. I should have them in time for my week 4/1 next Tuesday. It will be interesting to see how I get on with them. I really look forward to the run days now and I'm a lot less apprehensive about the weeks ahead

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Gratz mazzero! you got out there and done it despite feeling rough, that's commitment for you. Happy new shoes btw :)


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