Yesterday completed W9R1 and it went well. Fell into a good rhythm and breathing was good. I find it amazing that I can run for 30 whole minutes without stopping or dying, lol.
I decided to stray from my trusted walking/running path and hit the sidewalks in my neighbourhood for a change of pace. The only thing is that the sidewalks are very uneven and I found when I got home that my ankle was hurting a bit, I guess from the unlevel ground. I iced it and elevated it right away but I still feel a slight twinge today but not really pain.
I'm praying that by Wednesday it feels fine so I can continue on with run 2. I'm so close and I really, really want to graduate this week. We have a camping trip planned on the weekend so (fingers crossed) hopefully Friday will be the graduation run.
Hope everyone's week is going well.