WK7 R3: time: 25:21 distance: 5k Body... - Couch to 5K

Couch to 5K

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WK7 R3

Keith2877 profile image
3 Replies

time: 25:21

distance: 5k

Body : broken

state of mind : wooooooop

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Keith2877 profile image
Keith2877
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3 Replies
Jany profile image
Jany

5k already?! In week 7?! In just over 25 minutes?! Get out... there's no room for that type of athletic prowess here.

Seriously though, well done! What a fantastic achievement! I guess the question that's begging to be asked is... how far will you run in 28 mins? And 30? Are we going for 6k or is that just greedy? X

Keith2877 profile image
Keith2877

6k in 30 sheeesh give me a break:)

Aftabs profile image
AftabsGraduate

Wow! Very impressive, I assume the run exhausted you so much which is why your blog is very concise! If you haven't already done so join your local Park Run, with a time like that in Week 7 it wont be long until you will be near the front!

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