So as I had such a crappy end to week 8.... In my madness/wisdom I though I'll start week 9 a day early. (2 days consecutive training) since I've been doing the longer runs I have felt like I want to stop more however yesterday I wanted to stop the most... The funny thing is its general about 10 mins in. I decided that nope I was going to carry on which I did, and actually managed to run for 34 mins covering 5.83km in the 41.55min guided session. Chuffed to pieces with that. Hoping that this spurs me on now for the final 2 runs before I graduate.... Then my half marathon training starts!
Week 9 Run 1... Pleased as punch.: So as I had... - Couch to 5K
Week 9 Run 1... Pleased as punch.
proudtorunGraduate
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proudtorun
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