Too Much Information ...: Went out to run my... - Couch to 5K

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Too Much Information ...

Malcy profile image
MalcyGraduate
9 Replies

Went out to run my "Twin Peaks" route from the East Lomond to the West Lomond. A lovely morning and, with an orienteering competition on, there was a bigger crowd on the trail. But boy was it windy. For the most part, it hit me from the side but when the track turned into the wind, well it was like hitting a brick wall! I see Oldgirl describing her run near Aberdeen today as requiring her to lean into the wind - I can entirely understand it.

If I'd thought running the trail was windy, reaching the summit of the West Lomond was something else. Just as I came over the final crest, this steam locomotive knocked me over! I didn't linger at the top and headed back down. Now, I did a bit of skydiving some years ago (I know, but it made sense at the time) and you get this sensation where your mouth fills with air (I know, you're meant to keep your mouth shut) and your cheeks blow outwards. You sometimes see Jeremy Clarkson doing the same driving an open car at speed ... but this was the first time I'd experienced this as a runner!

Now for the "Too Much Information" - if you don't like reference to bodily fluids, skip to the next paragraph - you have been warned. It was, in fact, so windy that it blew the snot from my nose! Really! I guess it went up one nostril and down the other, taking everything with it. I just hope there weren't too many brain cells among it - I don't have many of those and can't afford to lose any of them. UUURGH!

No time to ponder on the mess, though - the next gust blew me a good 5 metres off the trail. So glad to get off the top and into the lea, where everything was strangely calm.

Anyway, that was the bit I wanted to share ... The rest of the run was fine, although the wind hit me again as I reached the top of the East Lomond. I was pretty tired by then, and didn't really have the energy to fight the wind ... but at least it wasn't hitting me head on.

See the stats at connect.garmin.com/activity...

BTW - those stats are the first for this route using the Garmin Forerunner 10. It shows a distance of 13.34km compared to Nike+ which recorded 14.65km the last time I did this route. That's a heck of a difference. I guess the Nike device works on counting the number of strides on the basis of the shocks when your foot lands. If you're going up a steep hill taking shorter strides, the distance per step will be less than it would normally be. But Nike will think you're still taking full strides. The Garmin obviously uses GPS and, while that might not be perfect, I think the 13.34km is the one I would believe.

Time wise, despite the wind I took nearly three minutes off my previous time. And that makes me very happy. Even if I did get covered in snot!

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Malcy profile image
Malcy
Graduate
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9 Replies
Oldgirl profile image
OldgirlGraduate

Well done Malcy, great run with all those gale force winds to contend with. I am at least proud to say I no longer have cobwebs they were all blown away at Loch Muick ;)

Your discription reminded me of a hill walk we were on years back, when our youngest son was lifted right up in the air and deposited in the heather, poor lad didn't have a clue what had happened to him, we all just stared and laughed it looked as if he was flying :)

sfb350 profile image
sfb350Graduate

Blimey, that sounds more like a battle than a run - quite an achievement to beat your previous time in those conditions. Well done !

Nerdio profile image
NerdioGraduate

Too much information, but hilarious. Cracking blog as always Malcy. Thanks, I enjoyed the chuckle.

Took a look at your route, looks like stunning scenery, with a decent climb. I would enjoy that as a walk. I have just started to add hills, having run mostly down then flat. I have a work fun run on Thursday, and I realised that has two hills in it. Don't want to look like a complete novice on my first time, so have started hill training. That has changed the rules for me!

Malcy profile image
MalcyGraduate in reply toNerdio

When I started C25K, I would do anything to avoid a hill. But once you get the idea that you're allowed to walk up the steep bits, life is easier. Gradually, you'll find yourself laughing at the lesser hills and actually looking forward to something a bit tougher. Mind you, I still walk up really steep stuff - just look at my stats from today's run - 12 minute km in places ... But that's OK - even the best trail runners walk these bits. The great news is that, if you finish at your start point, you go back down every metre you climb ... and those downhills can be really fast, and a bundle of fun!

ju-ju- profile image
ju-ju-Graduate

Fantastic blog .. And flipping heck I really didn't know what to expect when you mentioned a warning and body fluids!! My top tip for body fluids is wristbands. I have some neon orange ones I wore today and when the fluids came out I just wiped it all off with my wristband.. Dirty but effective.

Oldgirl profile image
OldgirlGraduate in reply toju-ju-

Just like a school kid, thats what cardigan sleeves were for wasn't it ;)

Malcy profile image
MalcyGraduate in reply toju-ju-

More fluffy stuff for my next plate of cheesy nachos to go with the sweatband? I'd prefer clean ones though. A bit chewy otherwise :)

ju-ju- profile image
ju-ju-Graduate in reply toMalcy

Love it.. Good point.. Oh I could just eat some cheesy nachos

Anniemurph profile image
AnniemurphGraduate

Looks like a fab run, Malcy, although the wind sounds ferocious! Interesting about the Nike and Garmin stats and worth bearing in mind if I go shopping for new technology. And three minutes off your previous time is great - go you!

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