W7R1 - phew! And it is hot, hot, hot

So here we are in Bali - in very high humidity and never mind running for 25 mins..... how running for 25 mins up and down REALLY steep hills! I can hardly believe I am doing it but I say that every time I manage a new hurdle. Biggest challenge is a knee pain which am really gonna have to have checked out. Wait until we get back but atm onwards and upwards!

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