Just couldn't do this last night. Everything was against me doing this run. I couldn't do it straight after work, was late with dinner and I think it was not digested enough. I only managed about 9 minutes running. I couldn't concentrate either. I came out of the park at a different exit and was a bit disorientated. It was just not meant to be, but I brisked walked round what I would have run, so at least I didn't give up totally. I think I will do run 2 again just to boost my confidence a bit. Onwards and upwards.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.