Got on the scales this morning after a week of c25k and the NHS Choices Weight Loss plan to find I'd lost 4 1/2 lb., then measured my waistline, gulp, 1 1/2 inches lost and then completed run 1 of week 2 earlier this evening. Yay!!
Feeling pretty good at the moment!: Got on the... - Couch to 5K
Feeling pretty good at the moment!
Written by
AndreaB20
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4 Replies
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sofaqueenGraduate
fantastic! I'm on week 5 but haven't lost a pound 
It's probably because I have so much to lose!
suzybenjGraduate
At a girl -well done. I spend most of my blogging time here-it is totally inspiring and motivating.
Good luck for next week 
That's amazing! Congratulations! I still haven't lost anything but every time I catch a glimpse of my legs in a reflective surface I stop, and go 'they must be getting more toned... yes, definitely... my knees are much more shapely.' It's the little things that keep me going...
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