Feeling pretty good at the moment!

[AndreaB20]

Got on the scales this morning after a week of c25k and the NHS Choices Weight Loss plan to find I'd lost 4 1/2 lb., then measured my waistline, gulp, 1 1/2 inches lost and then completed run 1 of week 2 earlier this evening. Yay!!

[sofaqueen Graduate]

fantastic! I'm on week 5 but haven't lost a pound

[AndreaB20]

It's probably because I have so much to lose!

[suzybenj Graduate]

At a girl -well done. I spend most of my blogging time here-it is totally inspiring and motivating.

Good luck for next week

[Jany]

That's amazing! Congratulations! I still haven't lost anything but every time I catch a glimpse of my legs in a reflective surface I stop, and go 'they must be getting more toned... yes, definitely... my knees are much more shapely.' It's the little things that keep me going...