Ok, so that's a week gone in since finishing C25K. Today I managed to run all the way to home after the warm up walk. Which meant running for an extra 2 minutes recording my PB for this route since graduating. Don't worry I did do my cool down walk. Did an extra circuit round the block but not counting it in my total walk/run time.
I have also managed to shed just over a stone in weight since starting C25K. We have both been dieting, following the 2 day diet as it appeared in the Daily Mail in February. I have actually lost a bit more than that as we started the diet a month before I began the running.
As it is now a week since finishing and not seeing a nice green badge anywhere yet I will have to get on to the nice folks at Healthunlocked again. I have messaged Admin twice used feedback button and now i will try the other suggestion of emailing via help.
So if you see a nice green badge by my name please let me know.