Survived the first week of Juneathon, yippee! - Couch to 5K

Couch to 5K

135,044 members160,065 posts

Survived the first week of Juneathon, yippee!

Oldgirl profile image
OldgirlGraduate
5 Replies

Stats on first week of Juneathon, worst bit is the blogging, I've never got much to say ;)

June 2013

Cross Stretch W/Shop Fri 7 ASV 40:00

Body Pump Fri 7 ASV 40:00

L.I. Aerobics Fri 7 ASV 50:00

Walk (Speed) Thu 6 Aberdeen 1.00 km 10:00

Run (General) Thu 6 Jacobs Ladder... 5.17 km 38:00

Walk (General) Wed 5 Local forest ... 6.24 km 1:20:00

Body Pump Wed 5 ASV 40:00

Bike (General) Wed 5 ASV 6.00 km 20:00

Pilates Wed 5 ASV 1:00:00

BLT class Tue 4 ASV 50:00

Body Pump Tue 4 ASV 50:00

Run (General) Tue 4 Jacobs Ladder... 5.40 km 42:00

Bike (General) Mon 3 ASV 11.15 km 35:51

L.I Aerobics Mon 3 ASV 50:00

Walk (Social) Sun 2 Aberdeen 3.91 km 53:00

Run (Run-Walk) Sun 2 Aberdeen 5.18 km 50:35

Run (General) Sat 1 Aberdeen 4.01 km 28:18

Hopefully next week will be nice weather too as it really helps with the early morning runs.

Have managed to run, well jog, OK then shuffle up Jacobs Ladder plus about 200M of the steep Abbothall Rd which leads onto JL, not once but twice :)

Many thanks to Greenlegs for keeping me company all week, it helps no end to have you there Greeners. Also thanks to Icandoit who gave me the info for my latest favourite route.

This post is beginning to sound like an awards speech :) so I'll shut up and wish everyone a happy weekend.

Written by
Oldgirl profile image
Oldgirl
Graduate
To view profiles and participate in discussions please or .
5 Replies
wilmacgh profile image
wilmacghGraduate

Good grief Oldgirl I feel tired just reading that list!

Well done.

christian1 profile image
christian1Graduate

Wow. You must be one fit person. Although I did read your Friday activity as Cross Stitch and wondered for a few seconds why you had included sewing!

Well done anyway and I guess you would not have much time for embroidery! ;D

Oldgirl profile image
OldgirlGraduate in reply tochristian1

Haha, the site I log my activity in uses the term Cross Training for the gym classes I forgot to delete the 'cross' when I changed it to Stretch workshop so it would make sense, but it ended up a load of embroidery ;)

Pat184 profile image
Pat184Graduate

Gosh you are so fit we will have to start calling you young girl . :-D Pat

TJFlute profile image
TJFlute

Going well! Hope the weather keeps good for you :)

Not what you're looking for?

You may also like...

W4R1: extremely hard

Ran through W4R1. Almost stopped in the middle of the last 5 minutes. I would stop if Laura didn't...
dmitry-kazan profile image

Big week for me this week!!!

From my Runkeeper log Tue - 8klm easy non-stop (running club) Thu - 19 klm run/walk (HM......
Bazza1234 profile image
Graduate

WK1 Run 1 not as I hoped

So last night I finally laced up my trainers & got out there to do my first run. Unfortunately...
Holly303 profile image

Started my 5-10k programme

Having completed C25K at the weekend I have had a 3 day break whilst deciding what my next running...
ChrisL profile image
Graduate

W5R2 - what's the point?

Well I was very happy with W5R1 and found running for 5 mins was OK - so much so that I then...
ChrisL profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.